Saturday, May 6, 2017

Crossfit at home, its not to bad

So I've been doing more Crossfit workouts at home in my home gym.  Been kicking my own butt, or trying to.  My cardio capacity SUCKS  really really SUCKS!  so I need to get that better.   So I'm kind of forcing myself to do workouts with cardio aspects, such as jumping rope,  I can't do double unders quite yet, box jumps/box climbs.  And next week I will do burpees.  I hate them, but they are a great cardio move that actually uses quite a few muscles.

Today my torture was:
5 round of
5 hang cleans
50 single jump rope
10 ab mat situps.
I thought I would die.  But I did it.  That's not counting my warm up, a couple min on the rower, some air squats and mobility work. 

I also ordered this:
Depending on how you have it set, its 16, 18 or 20 inches.  Box jumps, here I come.  Pray for my shins lol.  I guess I'll be wearing my knee high socks.

Been saving up Crossfit WOD in my Pinterest page.  Between Pinterest, the books I ordered and what Crossfit boxes post, I'll have WODs to keep me busy for a while.

I did order 2 things from BH Cosmetics, but that will be it for a while.  Time to save up for either a new bike or a new rower.  I got the new Caril Bybel palette and a highlighter palette.  

I work the next 3 nights in a row, then I get a few days off, err, nights off lol.   I did pick up one night shift at the nursing home, but other than that, I'll have like 10 nights off.  I won't want to go back I'm sure.  This will be good for me.  I think I was needing a whole bunch of nights off in a row.

Hubby and I went up to see Guardian's of the Galaxy Vo2 today.  We loved it. No, its not quite as good as the first, but I liked the opening scene better in the second over the first.  Baby Groot!!!
But there is a couple sad things, but I won't spoil them.  And we also picked up our daughter's wedding dress and hubby's new suit for her wedding in 2 weeks.  So it was a great day.

Hope you all have as good a day as I did with my hubby!

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