So I've been doing more Crossfit workouts at home in my home gym. Been kicking my own butt, or trying to. My cardio capacity SUCKS really really SUCKS! so I need to get that better. So I'm kind of forcing myself to do workouts with cardio aspects, such as jumping rope, I can't do double unders quite yet, box jumps/box climbs. And next week I will do burpees. I hate them, but they are a great cardio move that actually uses quite a few muscles.
Today my torture was:
5 round of
5 hang cleans
50 single jump rope
10 ab mat situps.
I thought I would die. But I did it. That's not counting my warm up, a couple min on the rower, some air squats and mobility work.
I also ordered this:
Depending on how you have it set, its 16, 18 or 20 inches. Box jumps, here I come. Pray for my shins lol. I guess I'll be wearing my knee high socks.
Been saving up Crossfit WOD in my Pinterest page. Between Pinterest, the books I ordered and what Crossfit boxes post, I'll have WODs to keep me busy for a while.
I did order 2 things from BH Cosmetics, but that will be it for a while. Time to save up for either a new bike or a new rower. I got the new Caril Bybel palette and a highlighter palette.
I work the next 3 nights in a row, then I get a few days off, err, nights off lol. I did pick up one night shift at the nursing home, but other than that, I'll have like 10 nights off. I won't want to go back I'm sure. This will be good for me. I think I was needing a whole bunch of nights off in a row.
Hubby and I went up to see Guardian's of the Galaxy Vo2 today. We loved it. No, its not quite as good as the first, but I liked the opening scene better in the second over the first. Baby Groot!!!
But there is a couple sad things, but I won't spoil them. And we also picked up our daughter's wedding dress and hubby's new suit for her wedding in 2 weeks. So it was a great day.
Hope you all have as good a day as I did with my hubby!
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