Ok, I've been over and over this subject for a long time. And its f*cking time I do it. As it is said, sh!t or get off the pot. I either need to get my ass up, moving, lifting, and eating healthy or just forget it for a while. I would rather just get this going, do it, and get into better shape.
I'm not sure why I'm having so much trouble getting myself back onto the healthy living wagon. I mean I WANT to get healthier and get myself into better shape, but I just can't quite do it for more than a couple days in a row.
UGH! Why is it so hard lol. I use to be in really good shape. Like 40lbs less of me. Felt good. Had so much more stamina, more energy. Then I just let myself go.
Well NO MORE! Ok, I need to get through this weekend cause I'm away for a NASCAR weekend,but I've got my plan in order for the next week. I'm going to get myself back on a healthier path. Baby steps to be sure, but steps none the less. I'm going to workout 2-3 times a week for a month just to get myself back into workouts. I'm going to lift HEAVY! I've got myself a new log book for logging my workouts;
Isn't it well, interesting lol. All mine. I make it myself from Journal Menu. You can design all kinds of workout journals. For lifting, Crossfit, competitions. All kinds. And make the cover you want.
I wanted one as interesting as I am lol.
And now, I'm going to be filling this with all sorts of PRs. I'm inspired by ladies like this
Old Lady Powerlifter
I hope to be lifting heavy like her when I'm her age. She don't need help getting off the toilet, does she.
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