Friday, October 19, 2018

Sh!t or get off the pot

Ok, I've been over and over this subject for a long time.  And its f*cking time I do it.  As it is said, sh!t or get off the pot.  I either need to get my ass up, moving, lifting, and eating healthy or just forget it for a while.  I would rather just get this going, do it, and get into better shape. 

I'm not sure why I'm having so much trouble getting myself back onto the healthy living wagon.  I mean I WANT to get healthier and get myself into better shape, but I just can't quite do it for more than a couple days in a row.

UGH! Why is it so hard lol.  I use to be in really good shape.  Like 40lbs less of me.  Felt good. Had so much more stamina, more energy. Then I just let myself go.

Well NO MORE!  Ok, I need to get through this weekend cause I'm away for a NASCAR weekend,but I've got my plan in order for the next week. I'm going to get myself back on a healthier path.  Baby steps to be sure, but steps none the less.   I'm going to workout 2-3 times a week for a month just to get myself back into workouts.   I'm going to lift HEAVY!  I've got myself a new log book for logging my workouts;
Isn't it well, interesting lol.  All mine.  I make it myself from Journal Menu.   You can design all kinds of workout journals.  For lifting, Crossfit, competitions. All kinds.  And make the cover you want.
I wanted one as interesting as I am lol.

And now, I'm going to be filling this with all sorts of PRs.  I'm  inspired by ladies like this
Old Lady Powerlifter
I hope to be lifting heavy like her when I'm her age.  She don't need help getting off the toilet, does she.



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