Friday, May 31, 2019

So May was a bust. But June will be my month

Well, I didn't do so hot in May.   I only worked out a few times, like 4 and that was it.  I've eaten way to much crap, gained a few pounds back and generally feel pretty crappy about it.

But June is same as here, and its a good time to get myself back on track.  I got myself a day planner just for my workouts.  I literally have scheduled my workouts for the next 10 days.   And I'm going to start tracking my step/activity levels too.    Why?  Cause I'm lazy.

Yep I'm a lazy ass.  My favorite activities pretty much revolve around sitting.  Reading, playing video games, watching movies/tv, surfing the net.  All sitting.  So I need to increase my baseline activities.  I'll track for a week or two, then increase my daily steps by 500 each week.  Might make my weight loss a little easier to achieve if I was moving a little bit.

So I decided for the next 8 weeks I'm going to lift weights 3 times a week, and spin one day a week.   I'm pretty much decided to use this as a base for my lifting program.
I'm not going to follow it exactly how its written, but this will be a good base for my workouts. 

I've also gotten My Fitness Pal back on my phone and have really started to track my food again. Ok, so right now I'm tracking one meal a day.  Next week, I'll add tracking another.  Until I'm really tracking everything I eat.  I'm pretty sure I need to eat more protein.  I've really been slacking on getting my protein in. And I'm pretty sure that's one reason I'm up a couple pounds.

I think I have found my 2 favorite foundations ever.
This. 
I love this foundation, and it just expanded the color range, which is amazing!  Now I'll be able to wear this in the winter!!!  I've been LOVING this foundation this month.

And then I refound this one this winter.
OMG!  I forgot how amazing this is amazing. I need to pick up a shade darker for this summer. 

Then I need to declutter a few foundations that are not been used. I've got a few that I need to get rid of cause I just am not wearing them.  Maybe I should go do that right now, while I'm thinking about it.  I could at least get rid of three foundations.  I need to.

Longer blog today.  Should be as long as its been since I blogged.   I will do much better in June.  June will be my month!



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