SHERLOCK IS HOME!!!

And I'm just a little bit excited. Ok, maybe a whole BUNCH excited.

Yes, I'm in my scrubs.  He came home on Fri when I was at work, of course. So I didn't get to see him until Sat morning about 12 hours after he got home.  Little devil.  He's thinner than he was, but overall seems pretty healthy.

And he seems very happy to be home.

And he's stayed as far away from doors going outside as he can lol.

I'm trying to figure out my calories and macros to eat to get rid of some of this fat I carry around my waist. Its fucking HARD!  I don't want to cut back much,  as I have a big appetite and to be quite honest, I like eating and get rather bitchy when I cut back to much.   But sadly I think I need to cut my carbs back some to get rid of the belly fat.  Time to get more bacon I guess.  More bacon and eggs for breakfast and less cereal. 

Workouts have been ok.  I need to train more days a week, but they are killers when I do manage to hit my home gym.  If you are interested in my home gym, here's a link:
My Home Gym

Not much else to say.  Trying to recover from my shit storm of a weekend at work.  The flu is hitting big time, and its not fun.  Thankfully, I have a few days/nights off to recover.