So I've been lifting heavy for a while. Started back in Dec, and cont since I've gotten my sweet home gym set up.
Well, I've been feeling a little burnt out and not quite as motivated, so I decided to cut back and go back to using some of my fitness dvds I've got. And a streaming service I've used before and LOVED. I resigned up for the Cathe on Demand service and did a workout from there tonight. Strong and Sweaty Total Body Giant Sets. OMG! It kicked my butt. I kind of forgot how great Cathe workouts are. I'm going to pick out a pure cardio on for tomorrow. Maybe a nice step workout. Been probably over a year since I did a pure step workout. Might be nice for a change.
I think I'll do these for a couple weeks, then lift heavy for a while. Maybe switching back and forth for a while will be what I need to push me in the right direction. Or at least keep me from getting bored. I tend to get bored pretty easy in my workouts. Been that way for a while lol. Its while I have yet to actually finish a workout rotation. I get bored looking at the same people, doing the same crap every day. I'd love to finish a Body Beast rotation, or Cathe's STS rotation. I think I might set a goal to do 6 weeks of each this summer.
I'm trying to decide if I want to buy something new on Wed, or hold off. I've got a couple things from Sephora I'd like to get, but well, I'm just not sure. I've got things I want to buy for fitness stuff. Decisions decisions. Guess I'll decide on Wed when I'm up in Des Moines.
Kind of a short blog today. Oh well, better than nothing.
No comments:
Post a Comment