Time to get up off my butt, and get this weight loss under MY control. Time to quit feeling sorry for myself and letting myself eat whatever. Time to get up and MOVE more and quit just thinking "I'll never do it so why try" Time to count these calories, even the ones I don't want to count so I have the information I need to see what is causing me to not get this fat off my body. Time to, as Nike says "JUST DO IT" Or maybe like Yoda says "Do or do not, there is no try" I'm gonna do it. I'm not gonna try to lose fat and build muscle, I'm going to just do it.
So I started the right way today. I actually counted my calories and I'm getting ready to go into my gym and get a workout in before I go to work tonight. I've got plans on getting more active, mainly getting more steps in cause I tend to be a lazy ass and like to sit on my time off from work. This needs to stop. I'm going to measure myself again, take some "before" pictures and save them up, and do it again in 6 weeks to see how I'm doing. So yep, there it is.
Ok, short blog today. But I needed to say this stuff. I needed to get it out there, so I can reread it over and over again. I am going to lose body fat, and I'm going to build up muscle.
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