Here is the torture, aka the WOD aka the workout we did today. I did the green or blue sections. Since I'm just starting out again, that's all I could manage. But hey, I did better than people sitting on the couch which is what I would have been doing had I not showed up for CrossFit today. So YEAH ME!
This is what I looked like when I was done. Sweat dripping, my shirt was soaking wet. Man, I was tired but glad I did it.
I didn't do any makeup today. I'm on call for the hospital tonight, so I'm really hoping I don't get called in. I do NOT want to work 4 nights in a row. Maybe someday I can manage to cut back to part-time. That would be nice.
No comments:
Post a Comment